Street Workout

Street workout is an outdoor physical fitness training system that focuses on bodyweight exercises. It is popular around the world. Street workouts usually consist of exercises such as pull-ups, muscle-ups, press-ups and dips, although some variants may include callisthenics or gymnastics elements as well. The workouts are typically performed on outdoor equipment such as bars and rings. Street workout helps to strengthen the muscles and joints, increase flexibility and build overall strength and endurance. It also encourages social interaction by allowing people to work out together in a group setting.